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Mental Health

Mental Health

Your Chronic Illness Does Not Define You: Overcoming Limitations and Achieving Success

Why You Define Your Journey, Not Your Diagnosis

Living with a chronic illness can be an uphill battle. It impacts our daily lives, forces us to make adjustments, and can sometimes feel like it defines who we are. However, it’s important to remember that we are so much more than our diagnosis. Our chronic illness does not determine our worth or our potential to achieve greatness in life. In fact, it is possible to live a…

Mental Health

The Impact of End-of-Year Burnout on Individuals with Chronic Illnesses

The Impact of End-of-Year Burnout on Individuals with Chronic Illnesses

As we approach the end of the year, it’s important to acknowledge the challenges that come with the holiday season. If you’re anything like me, you feel the urge to ‘finish’ all pending tasks, while also catching up socially and keeping up with your home, and health appointments. It’s a lot! And for many people, this time of year can be overwhelming and exhausting, leading to what is…